Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
10-14-2024 The Unassailable Challenge
10-14-2024 The Unassailable Challenge
10-14-2024 The Unassailable Challenge
Monday 14th October 2024
Join Dr. Andrea Vitz and Jon Leon Guerrero as they kick off the Unassailable Challenge, helping you master self-control in all aspects of life.
10 minutes
Inspiring
Informative
Supportive
Encouraging
Hopeful
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
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Episodes:
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Get the buttons here!Mastering Self-Control: The Unassailable Challenge
Episode Overview
- Being unassailable means being internally prepared for any situation.
- Self-control involves consistent training in physical, mental, emotional, and spiritual domains.
- Assess whether your decisions come from a place of strength or weakness.
- Making choices from a position of strength improves overall well-being and relationships.
- Daily nuggets of wisdom will be provided throughout the challenge.
What it means to be unassailable is that you are internally prepared so that you don't have to prepare for circumstance.
In this episode of Levelheaded Talk, Dr. Andrea Vitz and Jon Leon Guerrero embark on an ambitious journey with the 'Unassailable Challenge'. This week-long challenge aims to push the boundaries of emotional sobriety by helping you master self-control in all aspects of life - physical, mental, emotional, and spiritual. Dr. Vitz explains that being 'unassailable' means being internally prepared for any situation, ensuring that you remain calm and collected no matter what life throws your way.
The episode kicks off with Dr. Vitz sharing her excitement about the challenge, which she has been planning for months. She believes that by attempting the seemingly impossible, you'll discover hidden strengths and areas that need more training. The concept of being unassailable is likened to a sword fight where one must dodge every attack effortlessly, symbolising emotional sobriety's ultimate goal - clarity, peace, and unwavering calm. Throughout the episode, Dr.
Vitz and Jon discuss the importance of self-control and how it differs from common perceptions. According to Dr. Vitz, self-control is about being prepared through consistent training in various domains of life. This preparation helps you navigate life's challenges with greater ease and resilience. The first task of the challenge is to assess whether your decisions stem from a place of strength or weakness. This introspection requires brutal honesty and heightened self-awareness.
By consistently making choices from a position of strength, you'll notice significant improvements in your overall well-being and relationships. As the week progresses, Dr. Vitz promises to provide daily nuggets of wisdom to help you become truly unassailable. This episode is a must-listen for anyone looking to enhance their emotional sobriety and take control of their life. Are you ready to become unassailable?