Mary Wagstaff
Mary Wagstaff
#1 Secret to Sustainable Sobriety : Part 1
#1 Secret to Sustainable Sobriety : Part 1
#1 Secret to Sustainable Sobriety : Part 1
Wednesday 3rd January 2024
Mary Wagstaff reveals the secret to lasting sobriety with structured plans and a calm, belief-driven mindset in this empowering episode.
13 minutes
Empowering
Informative
Hopeful
Inspiring
Transformative
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
297 (View all)
Do you want to link to this podcast?
Get the buttons here!The Key to Lasting Sobriety: Mary Wagstaff's Proven Method
Episode Overview
- Mary reveals the #1 secret to not just quitting drinking, but sustaining a life not dictated by alcohol or sobriety
- She emphasizes the importance of having a structured plan and fostering a mindset that remains calm and belief-driven amidst the storm of change
- By addressing the five telltale signs of 'winging it' and offering a systematic approach, Mary empowers you to create a life not dictated by alcohol or sobriety
- Tune in to the podcast to discover the secrets to sustainable sobriety and take inspired action towards a life beyond alcohol
The number one secret to sustainable sobriety is not winging it. You need a system that will give you consistent and predictable results. So even if you do have a drink, you are always moving towards making alcohol unimportant in your life, not stopping and starting.
Ever felt like quitting drinking is just the beginning of a much bigger journey? Mary Wagstaff dives into the core of sustainable sobriety in this episode of 'Stop Drinking and Start Living'. She unpacks the #1 secret that can transform your relationship with alcohol for good. Forget the usual 'just stop' advice; Mary emphasizes the power of having a structured plan and a mindset rooted in calm and belief.
She shares her own transformative journey and how her strategic process has been a game-changer. If you're tired of 'winging it' and looking for a reliable way to make alcohol insignificant, this episode is for you. Mary’s approach isn’t about deprivation or strict rules. Instead, it’s about aligning your actions with your deepest values and fostering a perspective shift.
By breaking down five key signs that you might be 'winging it', she offers practical insights and actionable steps to help you reclaim control. Whether you're curious about the 40-day Alcohol Transformation Challenge or seeking lifelong strategies, Mary’s guidance is both compassionate and empowering. Tune in and discover how to take inspired action towards a life where alcohol no longer calls the shots.