Ethan
Ethan
1.2 Let's Talk About New Years Resolutioners!
1.2 Let's Talk About New Years Resolutioners!
1.2 Let's Talk About New Years Resolutioners!
Wednesday 1st January 2020
Ethan shares his insights on surviving the New Year's gym rush, offering advice on motivation and support during Resolution season.
16 minutes
Encouraging
Informative
Authentic
Thought-provoking
Supportive
About this podcast
Author:
Ethan
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Entrepreneurship for Personal Growth
Sexual Stigmas & Myths
Links:
Visit site
Episodes:
10 (View all)
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Get the buttons here!Surviving the New Year's Gym Rush: Ethan's Take on Fitness Resolutions
The biggest thing that kept me going, even when people made me feel unwelcome... is the reason I started in the first place.
Ever felt overwhelmed by the influx of New Year’s Resolutioners at the gym? In this episode of 'Let's Talk About It', Ethan dives into the chaos of gym culture during the New Year’s rush. With a mix of humor and heartfelt honesty, he shares why this time of year can be particularly frustrating and how he navigates it.
Ethan isn't a doctor or a dietitian, but he’s someone who has shed over 300 pounds and proudly calls himself a gym rat. His journey is one of transparency and resilience, aimed at helping others feel less alone in their fitness battles. Special thanks go to his friend Darrall Dukes for inspiring this episode. Together, they discuss strategies for staying motivated, breaking down stigmas around New Year’s Resolutioners, and the importance of supporting each other in the gym.
If you’ve ever struggled to keep your fitness goals alive amid the January gym frenzy, this episode offers practical advice and a sense of camaraderie. Tune in for an honest conversation about fitness, motivation, and the power of community.