Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
075: Building a solid foundation in recovery
075: Building a solid foundation in recovery
075: Building a solid foundation in recovery
Monday 15th February 2021
Join Tamar Medford & Lane Kennedy on The Road Beyond Recovery Podcast as they discuss building a solid foundation for long-term sobriety. Listen now.
Explicit
31 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Empowering Recovery Journeys
Creative Recovery Journeys
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
206 (View all)
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Get the buttons here!Crafting a Strong Recovery Foundation with Tamar Medford and Lane Kennedy
I have realized that my past and the experience and lessons that I would learn have actually become the key to my success.
Starting a journey of recovery can feel like stepping into the unknown, but Tamar Medford and Lane Kennedy are here to guide you. In this episode of The Road Beyond Recovery Podcast, Tamar and Lane dive into the essentials of building a solid foundation for long-term sobriety. Tamar kicks things off by sharing her personal struggle with addiction and how she transformed her past challenges into stepping stones for success.
She emphasizes that your history doesn't have to define you negatively; instead, it can be the key to unlocking a purpose-driven life. Lane brings her own wisdom to the table, focusing on the importance of surrendering to addiction. She introduces a simple yet powerful exercise to help listeners acknowledge their issues and begin the path to acceptance.
Together, they discuss breaking down fear and resentment, taking ownership of one's actions, and the liberating act of letting go of anger and sadness. The episode isn't just about personal stories; it's packed with actionable advice. Tamar and Lane talk about the significance of sharing recovery stories, both for personal healing and community support. They also touch on the envy that can creep in when comparing oneself to others and offer strategies to learn and grow from these feelings.
Building relationships is another cornerstone they explore, highlighting how crucial it is to have supportive people in your corner. Whether you're new to recovery or have been sober for years, this episode offers valuable insights and practical tips to help you stay on track. So, if you're ready to build a robust foundation for your recovery journey, tune in to this enlightening episode with Tamar Medford and Lane Kennedy.