Closing a Chapter: Tamar Medford's Journey to Purpose and Passion
I have really been able to connect to my passion in life, and this is an outcome of that passion that I'm feeling right now.
Ever wondered what it feels like to close one chapter and open another in your journey to sobriety? In this heartfelt final episode of The Road to Health Podcast, hosts Tamar Medford and Lane Kennedy share their reflections on the path they've traveled and the new adventures ahead. Tamar opens up about how her long-term recovery has not only shaped her life but also given her the tools to adapt her eating habits and build emotional resilience.
These skills, she believes, are crucial for achieving any goal you set your mind to. The conversation also highlights Tamar's latest book, 'Beyond Recovery', which is packed with practical advice for making lasting healthy lifestyle changes. Whether you're on your own recovery journey or simply looking for inspiration to live a healthier life, this episode offers a wealth of insights and encouragement.
Tune in for an engaging discussion that wraps up The Road to Health Podcast while paving the way for new beginnings with The Road Beyond Recovery Podcast.