Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
07-18-2024 Establishing the Excitement Dynamic
07-18-2024 Establishing the Excitement Dynamic
07-18-2024 Establishing the Excitement Dynamic
Thursday 18th July 2024
Dr. Vitz and Jon Leon Guerrero discuss setting expectations in relationships through curiosity and honesty, avoiding games, and fostering real connections.
12 minutes
Informative
Supportive
Honest
Engaging
Non-judgmental
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Episodes:
901 (View all)
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Get the buttons here!Transforming Relationship Dynamics: From Games to Genuine Connections
Episode Overview
- Ask questions instead of making demands to set expectations.
- Understand personal boundaries and communicate them clearly.
- Avoid playing games to prevent false attachments.
- Honesty and transparency foster genuine connections.
- Curiosity in conversations makes others feel heard and valued.
There's nothing more exciting than just getting to know somebody and really connecting with them.
In this episode of Levelheaded Talk, Dr. Andrea Vitz and Jon Leon Guerrero dive into the excitement dynamic in relationships. They tackle a listener's question about setting expectations and standards when entering a new relationship. Dr. Vitz emphasises the importance of asking questions rather than making demands. She shares that understanding someone's habits, like their drinking preferences, can help set clear boundaries without judgement. This approach fosters genuine connections and reduces misunderstandings.
Jon Leon Guerrero adds his perspective on the power of curiosity and conversation, highlighting how asking questions can make someone feel heard and valued. The duo also discusses the pitfalls of playing games in relationships and how honesty and transparency can prevent false attachments. They stress that true excitement comes from real connections, not from the stress-induced thrill of uncertainty.
If you're looking to improve your relationship dynamics or understand how to set healthy boundaries, this episode offers practical advice and thoughtful reflections.