Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
06-27-2024 Say Yes
06-27-2024 Say Yes
06-27-2024 Say Yes
Thursday 27th June 2024
Dr. Andrea Vitz and Jon Leon Guerrero discuss saying 'yes' and figuring it out, offering practical advice on overcoming fear and improving your life.
15 minutes
Inspiring
Hopeful
Encouraging
Supportive
Motivational
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Episodes:
856 (View all)
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Get the buttons here!Say Yes and Figure It Out: Embracing Emotional Sobriety
Episode Overview
- Embrace the 'say yes' philosophy to lead a more adventurous life.
- Removing fear brings clarity and peace.
- Identify where you're stuck in life and shift your mindset.
- Small acts of kindness can reflect larger changes in mindset.
- Emotional sobriety involves removing ego and fear.
"You always figure it out. And even if you completely fail, it's awesome."
In this episode of Levelheaded Talk, Dr. Andrea Vitz and Jon Leon Guerrero dive into the concept of saying 'yes' and figuring it out as you go. Inspired by Christine Gutierrez's upcoming book, they explore how embracing this philosophy can lead to a richer, more adventurous life. Dr. Vitz shares personal anecdotes about how removing fear can bring clarity and peace, transforming your daily interactions and overall outlook.
Guerrero adds humour and relatability with his stories about letting people merge in traffic, highlighting how small acts of kindness can reflect larger changes in mindset. They discuss how emotional sobriety is about removing fear and ego, enabling you to see life more clearly and live more fully. The episode encourages you to identify where you're stuck in life and shift your mindset to overcome these obstacles.
It's a conversation packed with practical advice and inspiration for anyone looking to improve their relationships, performance, and satisfaction. Tune in to learn how to lead a life less hindered by fear and more driven by possibility.