Andrea Vitz

Levelheaded Talk

Andrea Vitz, Jon Leon Guerrero

  • 06-26-2024 A New Angle on You

06-26-2024 A New Angle on You

Wednesday 26th June 2024

Dr. Andrea Vitz discusses tuning up your identity for greater satisfaction and control over habits in this engaging episode of Levelheaded Talk.
15 minutes
Inspiring
Informative
Hopeful
Compassionate
Encouraging

About this podcast

Levelheaded Talk
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
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Unlocking New Horizons: Tune Up Your Identity

Episode Overview

  • Small steps can lead to significant life changes.
  • Gratitude and faith are crucial for personal growth.
  • Hardships can serve as catalysts for development.
  • Managing your own chemistry is essential for emotional sobriety.
  • Consistent effort and commitment are key to overcoming limiting beliefs.
Doing the thing that you wouldn't normally do means you're being somebody you are not currently.
Ever wondered how tweaking your identity can lead to new horizons? In this episode of Levelheaded Talk, Dr. Andrea Vitz and Jon Leon Guerrero dive into the idea of 'tuning up' your identity to unlock greater satisfaction, control over habits, and emotional sobriety. The conversation kicks off with Jon reminiscing about his first encounter with Dr. Vitz and how her unique approach to chiropractic care left a lasting impression.
This sets the stage for a deeper discussion on gratitude, manifestation, and the small steps that lead to significant life changes. Dr. Vitz shares her journey from opening a modest chiropractic office to becoming a vessel for acceptance and growth, emphasising that even the smallest decisions can align to create monumental positive outcomes. The episode touches on the importance of gratitude and faith, especially when faced with life's challenges. Dr.
Vitz explains how hardships can serve as catalysts for personal growth, making you stronger and more prepared for future opportunities. The duo also discuss practical strategies for managing your own chemistry and overcoming limiting beliefs, highlighting that it's not about quick fixes but consistent effort and commitment. One of the standout moments is when Dr. Vitz talks about the concept of 'next-level thinking' and how sometimes catastrophic events force us into behaviours that lead to personal development.
She stresses that you don't need tragedy to grow; you need to participate actively in your own transformation. By the end of the episode, you'll be inspired to take small but meaningful steps towards becoming the person you aspire to be. Whether it's making your bed every morning or taking immediate action on tasks, these small changes can have a profound impact on your life. So, are you ready to tune up your identity and discover new horizons?
This episode offers a fresh perspective on personal growth and emotional sobriety that's both practical and inspiring.