redroofrecovery
redroofrecovery
0:57 Perception is Projection
0:57 Perception is Projection
0:57 Perception is Projection
Sunday 7th January 2024
Join Tanya and Lance as they explore how perception influences communication and recovery. Learn about CBT and the power of self-awareness.
30 minutes
Informative
Empowering
Inspiring
Transformative
Hopeful
About this podcast
Author:
redroofrecovery
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Recovery from Trauma
Family Recovery from Addiction
Creative Recovery Journeys
Links:
Visit site
Episodes:
75 (View all)
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Get the buttons here!Seeing Through New Eyes: How Perception Shapes Recovery
Episode Overview
- Tanya and Lance share personal experiences on the impact of perception on communication
- They discuss the complexities of cross-cultural communication and the challenges within relationships
- The episode highlights the importance of cognitive behavioural therapy in managing emotions and behaviours
- The power of self-awareness in transforming lives is a key theme throughout the conversation
- Listeners gain valuable insights into the human experience and the potential for personal development
My hope is that you will not only buy my books, but that you'll also take a few minutes every day and contemplate those daily wisdom messages, and then maybe write your thoughts and intentions for the day. The power of words is powerful, and the power of the written word is quite often magical and transformational.
Ever wondered how your view of the world affects your recovery journey? In this thought-provoking episode of the 'Red Roof Recovery Show', hosts Tanya and Lance dive into the fascinating topic of perception and its impact on communication. They share personal anecdotes and reflections, shedding light on how our individual perceptions color our interactions and relationships.
Whether it's navigating the tricky waters of cross-cultural communication or understanding the nuances of a loved one's behavior, Tanya and Lance make it clear that perception is more than just seeing—it's about interpreting and reacting. They also delve into the role of cognitive behavioural therapy (CBT) in managing thoughts and emotions, offering practical tips for harnessing self-awareness to foster personal growth. This episode is a treasure trove of insights for anyone grappling with addiction or supporting someone who is.
By tuning in, you'll gain a deeper understanding of how shifting your perception can lead to more effective communication and, ultimately, a smoother path to recovery. Don't miss out on this eye-opening discussion that's both relatable and transformative.