redroofrecovery
redroofrecovery
056: Overcoming Addiction with Acceptance
056: Overcoming Addiction with Acceptance
056: Overcoming Addiction with Acceptance
Sunday 17th December 2023
Join Lance and Tanya on 'Red Roof Recovery' as they explore the vital role of acceptance in overcoming addiction. Gain practical tools and personal insights.
29 minutes
Empowering
Transformative
Informative
Hopeful
Compassionate
About this podcast
Author:
redroofrecovery
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Recovery from Trauma
Family Recovery from Addiction
Creative Recovery Journeys
Links:
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Episodes:
66 (View all)
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Get the buttons here!Acceptance: The Key to Overcoming Addiction
Episode Overview
- The hosts candidly discuss the challenges of addiction and societal impact on recovery
- Insights into the complexities of addiction and the power of self-empowerment
- Exploration of cognitive behaviour therapy and self-management and recovery training
- Embracing the concept of acceptance as a transformative aspect of addiction recovery
- Encouragement to take charge of the recovery journey and overcome stigma
Let's talk to ourselves like we talk to our best friends. We talk to ourselves in our heads more than we talk to anyone. So let's make the effort to make it a nice place to be. May the force be with you. And remember, you are the force.
Have you ever wondered how acceptance can play a pivotal role in addiction recovery? In this thought-provoking episode of the 'Red Roof Recovery Show', hosts Lance and Tanya dive deep into the importance of acceptance in overcoming addiction. Recorded during the aftermath of the COVID pandemic, they reflect on the societal trauma it unveiled and how it influenced many people's struggles with addiction.
Lance and Tanya bring a refreshing perspective, blending personal anecdotes with professional insights, making the conversation both relatable and enlightening. They emphasize that recovery isn't a quick fix but requires persistent effort and a willingness to help oneself. By using cutting-edge cognitive therapies, they provide listeners with practical tools and strategies to navigate their recovery journey. This episode is a must-listen for anyone grappling with addiction or supporting a loved one through their recovery.
It's not just about managing addiction; it's about embracing acceptance and taking proactive steps towards a healthier, more fulfilling life.