Rob Young and Sheridan Lee

Balance and Moderation

Rob Young and Sheridan Lee

  • 056 - When To Not Listen To Your Body/Mind; How Discipline Is Essential For Leveling Up In All Facets Of Life

056 - When To Not Listen To Your Body/Mind; How Discipline Is Essential For Leveling Up In All Facets Of Life

Wednesday 30th March 2022

Explore how balancing intuition with discipline can help you achieve holistic well-being. Listen to Balance and Moderation podcast episode 056 now.
Explicit
51 minutes
Informative
Educational
Motivational
Engaging
Authentic

About this podcast

Balance and Moderation
Author:
Rob Young and Sheridan Lee
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Stigmas & Myths
Financial Health in Recovery
Links:
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Episodes:
62 (View all)
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Balancing Intuition and Discipline: Key to a Fulfilled Life

If you're not setting a plan, you're planning to fail.
Ever wondered if living solely by intuition could lead you astray? In this episode of 'Balance and Moderation', hosts Sheridan Lee and Rob Young tackle the delicate dance between intuition and discipline. While tuning into your body’s signals is vital, they argue that without clear goals and boundaries, you might end up in a spiral of self-destruction. Drawing from personal experiences and practical advice, Sheridan and Rob discuss how to strike a balance that fosters true well-being.
They emphasize the need for discipline to overcome limiting beliefs and resistances that often hold us back. By chunking larger goals into smaller, manageable tasks, they offer a roadmap to achieving success in a way that feels authentic. Listeners will also hear about the benefits of learning from mentors and intentionally placing oneself in challenging situations to build resilience. This episode is perfect for anyone looking to harmonize their intuitive instincts with disciplined actions for a more balanced, fulfilling life.