Rob Young and Sheridan Lee
Rob Young and Sheridan Lee
055 - pushin P; The 4 Ps of Personal Development Journal Workshop
055 - pushin P; The 4 Ps of Personal Development Journal Workshop
055 - pushin P; The 4 Ps of Personal Development Journal Workshop
Wednesday 23rd March 2022
Rob and Sheridan discuss 'The 4 Ps of Personal Development', a journaling method to enhance wellness with daily goals in power, profession, passion, and pack.
Explicit
53 minutes
Informative
Empowering
Hopeful
Encouraging
Engaging
About this podcast
Author:
Rob Young and Sheridan Lee
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Stigmas & Myths
Financial Health in Recovery
Links:
Visit site
Episodes:
62 (View all)
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Get the buttons here!The 4 Ps of Personal Development: Journaling Your Way to Wellness
Have it something that challenges you and takes you outside your comfort zone, but have it also be something that is attainable, that you can feel proud of yourself for getting done, and have that momentum propel you forward into you know, becoming the best version of yourself, which I think should always be a goal.
Imagine having a roadmap for your day that not only boosts your productivity but also nurtures your mind, body, and relationships. That's exactly what Rob Young and Sheridan Lee bring to the table in this episode of 'Balance and Moderation'. They dive into a unique journaling technique called 'The 4 Ps of Personal Development'. This method is all about setting one daily goal in four key areas: Power, Profession, Passion, and Pack.
Rob takes Sheridan through this simple yet effective framework, explaining how dedicating just a few minutes each day can lead to significant improvements in your overall well-being. Whether it's enhancing your physical health, making strides in your career, pursuing a hobby, or strengthening a relationship, these small, manageable goals can make a big difference. What makes this episode particularly engaging is the practical advice and relatable anecdotes shared by the hosts. They emphasize that wellness doesn't have to be overwhelming.
Instead, it's about making small, consistent changes that fit into your daily life. Rob and Sheridan also touch on the importance of community support and overcoming resistance in personal growth. If you're looking for a straightforward way to bring more balance and happiness into your life, this episode is a must-listen. The '4 Ps of Personal Development' offers a clear and attainable path to becoming the best version of yourself.