redroofrecovery
redroofrecovery
054: How to (Not) Help Your Addicted Loved One
054: How to (Not) Help Your Addicted Loved One
054: How to (Not) Help Your Addicted Loved One
Tuesday 31st October 2023
Join Tanya and Lance MacIntyre as they share insights on effectively supporting a loved one through addiction recovery on the 'Red Roof Recovery Show'.
30 minutes
Informative
Empowering
Supportive
Inspiring
Educational
About this podcast
Author:
redroofrecovery
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Recovery from Trauma
Family Recovery from Addiction
Creative Recovery Journeys
Links:
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Episodes:
66 (View all)
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Get the buttons here!Helping or Hurting? Understanding Your Role in a Loved One's Recovery
Episode Overview
- Understand the challenges of helping a loved one struggling with addiction
- Gain insights into effective communication and support strategies
- Explore the principles of SMART Recovery and Cognitive Behavioural Therapy
- Learn about self-care, boundaries, and the power of acceptance in recovery
- Discover the impact of family dynamics and community in the recovery journey
A lot of the inquiries that I do get are from family members who are trying to help their loved ones. And the sad reality of all of that is that it breaks my heart to hear the stories, and a lot of people just need to be heard, for sure, and I'm grateful to extend that empathetic ear. But there is very, very little you can do to help someone, whether it's a family member or a friend that is struggling with addictions.
Are you unsure how to support a loved one struggling with addiction? In this episode of the 'Red Roof Recovery Show', hosts Tanya and Lance MacIntyre tackle this challenging question head-on. Tanya, a former broadcast journalist turned Cognitive Behavioural Therapy (CBT) consultant, shares her professional and personal journey through addiction and recovery. Alongside her husband Lance, who has been a steadfast partner in her recovery, they offer a compassionate yet practical guide for families navigating these turbulent waters.
Through candid conversations and heartfelt anecdotes, Tanya and Lance explore the delicate balance between helping and enabling. They discuss effective communication strategies, the importance of self-care for caregivers, and the often-overlooked family dynamics that play a crucial role in recovery. This episode isn't just for those directly dealing with addiction but also for anyone who wants to understand the complexities of supporting someone on their path to sobriety.
With a blend of professional advice and lived experience, Tanya and Lance provide listeners with actionable insights and emotional support, making this episode a must-listen for anyone touched by addiction.