Laura Beth LB Burkhalter: Finding Truth and Recovery
Sweeping things under the rug is how people die.
Laura Beth 'LB' Burkhalter from Red Rock Recovery joins Curt Neider and Shelley Mangum on the Illuminate Recovery Podcast to share her powerful story of addiction and recovery. She opens up about the heart-wrenching moment she was cut off from support, the challenges of treatment, and her journey to recovery. Laura discusses the life-saving importance of honesty, stating, 'Sweeping things under the rug is how people die'.
Her candidness sheds light on the raw realities of addiction and the crucial role of truth-telling in healing. Laura also talks about administering Naltrexone, a medication that has played a significant role in her recovery process. Beyond medication, she shares practical mindfulness techniques that have helped her navigate daily life. As a founding board member of Colorado Artists in Recovery, Laura emphasizes the healing power of creativity, whether through music or writing.
This episode isn't just about Laura's journey; it's a call to action for anyone struggling with addiction to seek professional help and embrace honesty as a cornerstone of recovery. Her story is a beacon of hope, offering compassion and inspiration to those battling similar demons. If you're looking for a heartfelt discussion that combines practical advice with genuine empathy, this episode is a must-listen.