Illuminate Recovery Podcast: Stories and Strategies for Mental Health and Sobriety
Curious about real-life stories of mental health and addiction recovery? The Illuminate Recovery Podcast, hosted by Curt Neider and Shelley Mangum, brings you just that. Each episode dives into the heart of mental health challenges, addiction struggles, and the incredible journeys of those working towards sobriety. With a mix of personal stories and expert insights, this podcast offers a treasure trove of practical advice and inspiration.
Whether you're seeking tips on coping mechanisms, understanding the impact of trauma, or learning about innovative treatments like amino acid therapy, you'll find it all here. The hosts also explore the importance of support networks, mindfulness, and the role of licensed professionals in the recovery journey. Perfect for anyone grappling with mental health issues, addiction, or supporting a loved one through their struggles, The Illuminate Recovery Podcast is a beacon of hope and practical wisdom.