Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
04-24-2025 EMSO Work and Mackenzie’s Identity
04-24-2025 EMSO Work and Mackenzie’s Identity
04-24-2025 EMSO Work and Mackenzie’s Identity
Thursday 24th April 2025
Mackenzie shares how EMSO work transformed her courage, presence, and support in relationships. A must-listen for anyone seeking emotional sobriety.
7 minutes
Inspiring
Informative
Hopeful
Supportive
Engaging
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
1011 (View all)
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Get the buttons here!Courage, Presence, and Genuine Support: Mackenzie's Emotional Sobriety Journey
Episode Overview
- EMSO work enhances courage and presence.
- Emotional sobriety improves friendships.
- Self-awareness leads to better academic performance.
- Genuine support is key to healthy relationships.
- Leadership transformation through emotional sobriety.
I'm very, very alert now. And I'm tuned into life. I didn't used to be like that.
Levelheaded Talk is all about transforming personal and professional relationships through emotional sobriety. In this episode, Dr. Andrea Vitz and her co-host Jon Leon Guerrero chat with Mackenzie, the youngest emotional sobriety student and Dr. Vitz's daughter. Mackenzie shares how the EMSO work has profoundly impacted her life, helping her become more courageous, present, and supportive in her friendships and academic pursuits.
You'll hear Mackenzie reflect on her journey from being self-centred and procrastinating to becoming a genuine leader who lifts others up. Her candid discussion reveals the power of emotional sobriety in shaping one's identity and improving connections with others. The episode is filled with heartfelt moments and relatable experiences that can inspire anyone on their path to better relationships and self-awareness. Don't miss this insightful conversation that highlights the importance of courage, presence, and genuine support in achieving emotional sobriety.