Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
04-18-2022 A Little Levity (review of 11-08-21)
04-18-2022 A Little Levity (review of 11-08-21)
04-18-2022 A Little Levity (review of 11-08-21)
Monday 18th April 2022
Join Dr. Andrea Vitz and Amanda Creighton on 'Levelheaded Talk' as they discuss using humor and awareness to conquer obsessions.
9 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Episodes:
938 (View all)
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Get the buttons here!Laughing Through Struggles: Conquering Obsessions with Humor and Awareness
If you are willing to share it...you are going to light somebody up and they're going to realize something about themselves, and it loses its power over you.
Ever wondered if humor could help you tackle your obsessions? In this engaging episode of 'Levelheaded Talk', Dr. Andrea Vitz is joined by Amanda Creighton, an EMSO student and the CCO of Levelheaded Doc, to explore just that. Amanda opens up about her personal battle with food obsessions and how embracing emotional sobriety has transformed her approach.
Through candid conversations and a sprinkle of humor, they discuss how finding levity in our struggles can lead to conscious awareness and healthier thought patterns. Amanda’s journey highlights the power of vulnerability and the importance of sharing our stories, no matter how messy they might seem. The duo also touches on the role of the Levelheaded Doc curriculum in fostering personal growth and the broader impact of the emotional sobriety movement.
If you're looking for a refreshing take on overcoming obsessions and building emotional resilience, this episode offers a perfect blend of insight and inspiration.