Rachel & David Godfrey

The Chase Life Podcast

Rachel Godfrey

  • 033 – “I CAN’T BELIEVE I DID THAT!” – Binge Eating, Shame & Loneliness

033 – “I CAN’T BELIEVE I DID THAT!” – Binge Eating, Shame & Loneliness

Tuesday 2nd February 2021

Miss C's journey with binge eating on The Chase Life Podcast offers hope and practical advice for overcoming shame and loneliness.
Explicit
11 minutes
Hopeful
Empowering
Informative
Compassionate
Supportive

About this podcast

The Chase Life Podcast
Author:
Rachel & David Godfrey
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Links:
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From Shame to Strength: Miss C's Journey with Binge Eating on The Chase Life Podcast

Emotional eating and binge eating is just. It s not about the food, it s about how it affects your entire life.
Ever felt trapped in a cycle of binge eating, shame, and loneliness? You’re not alone. In this heartfelt episode of The Chase Life Podcast, Rachel Godfrey shares the raw and emotional journey of Miss C, a former client who battled binge eating and the overwhelming feelings that came with it. Miss C's story is a poignant reminder that these struggles are more than just about food—they touch every part of your life.
Rachel and her husband David, both seasoned coaches in fitness and emotional health, provide a safe space for Miss C to share her lowest moments and the steps she took to find freedom. This episode isn't just about the struggle; it's about hope and the possibility of lasting change. Rachel and David offer practical insights and compassionate advice on how their coaching can help you break free from the grip of binge eating and transform your life.
Whether you're struggling yourself or supporting someone who is, this episode offers a beacon of hope and a roadmap to a healthier, happier life.