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Rachel & David Godfrey
Rachel & David Godfrey
032 – Looking Hot -vs- Being Healthy
032 – Looking Hot -vs- Being Healthy
Tuesday 26th January 2021
Rachel and David Godfrey explore balancing aesthetics with health, focusing on sustainable changes and a healthy relationship with food.
Explicit
30 minutes
Informative
Supportive
Thought-provoking
Authentic
Engaging
About this podcast
Author:
Rachel & David Godfrey
Overview:
Welcome to the Chase Life Podcast with Rachel & David Godfrey!
Teaching you how to stay in shape year round whilst growing a successful business or career AND living an extraordinary lifestyle… a...(view more)
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
111 (View all)
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Get the buttons here!Balancing Health and Looks: Insights from Rachel & David Godfrey
Prioritizing health does not mean becoming obsessed with health.
Are you caught in the struggle between looking good and feeling good? In this episode of The Chase Life Podcast, Rachel and David Godfrey tackle the common pitfall of prioritizing aesthetics over health. They highlight the dangers of chasing perfection and using 'moderation' as an excuse to maintain unhealthy habits. Through their engaging discussion, they reveal what true health looks like and how to achieve it without falling into extremes.
Rachel and David emphasize the importance of sustainable changes, fostering a healthy relationship with food, and aligning your eating habits with your personal values. This episode is a must-listen for anyone who wants to understand how to balance looking good with feeling great, all while maintaining a fulfilling and healthy lifestyle.