Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
03-20-2025 Seeing the Process Unfold
03-20-2025 Seeing the Process Unfold
03-20-2025 Seeing the Process Unfold
Thursday 20th March 2025
Discover how conflicts can strengthen relationships through emotional sobriety work with Dr. Andrea Vitz and Jon Leon Guerrero.
10 minutes
Inspiring
Informative
Supportive
Honest
Engaging
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
991 (View all)
Do you want to link to this podcast?
Get the buttons here!Transforming Conflict into Connection with Emotional Sobriety
Episode Overview
- Conflicts can strengthen relationships if approached correctly.
- Emotional sobriety involves taking personal responsibility.
- Authentic communication is key to resolving conflicts.
- Doing the work is essential for real growth.
- Vulnerability can lead to deeper connections.
When you're doing the work, not just reading the book, watching the videos, talking about the concepts, when you're actually doing the work in the moment, you're strengthening that relationship.
In this episode of Levelheaded Talk, Dr. Andrea Vitz and Jon Leon Guerrero dive into the transformative power of conflict in relationships. The hosts explore how facing and working through disagreements can actually strengthen bonds, rather than weaken them. Dr. Vitz shares compelling stories from her practice, illustrating how couples on the brink of divorce found renewed love and connection through emotional sobriety work.
By focusing on personal responsibility and authentic communication, relationships can flourish even in the face of conflict. Dr. Vitz emphasises that true growth comes from doing the work - not just talking about it or reading about it. This episode is a must-listen for anyone looking to improve their relationships and gain deeper emotional resilience. Are you ready to turn conflicts into opportunities for growth?