Angela Shelton: filmmaker and public speaker on trauma and abuse
Angela Shelton and Aly Drummond, female filmmakers
021 - Support Teams & Gardening
021 - Support Teams & Gardening
021 - Support Teams & Gardening
Monday 1st June 2020
Angela Shelton and Aly Drummond discuss how gardening and support networks can help heal anxiety and stress in '101 Ways to Heal That Sh*t'.
Explicit
54 minutes
Supportive
Healing
Informative
Engaging
Hopeful
About this podcast
Author:
Angela Shelton: filmmaker and public speaker on trauma and abuse
Overview:
Categories:
Healing from Sexual Trauma
Healing Relationships
Recovery from Trauma
Mindful Recovery
Innovative Healing Arts
Links:
Visit site
Episodes:
34 (View all)
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Get the buttons here!Cultivating Calm: Healing Through Gardening and Support Networks
Gardening is also a metaphor for healing - because just like a garden, we are a work in progress.
Angela Shelton and Aly Drummond bring a fresh perspective on healing in episode 21 of '101 Ways to Heal That Sh*t'. Imagine tending to your garden while nurturing your mental health—sounds intriguing, right? The duo dives into the significance of having a solid support team and how sometimes, you might need to 'edit' that list. They emphasize the metaphorical and literal benefits of gardening, especially during these challenging times.
Angela and Aly share their personal tales of gardening mishaps and triumphs, from a baby rooster's first crow to unexpected visitors in the coop. They remind us that just like a garden, we are all works in progress. Whether you have a green thumb or not, this episode offers a blend of humor, practical advice, and heartfelt stories that will inspire you to cultivate both your garden and your inner peace.