This website uses cookies to enhance the user experience. Some cookies are essential for the use of the site. View our Privacy Policy and Cookie Policy for more information.
Angela Shelton: filmmaker and public speaker on trauma and abuse
Aly Drummond, public speaker
020 Helping Others
020 Helping Others
Thursday 21st May 2020
Angela Shelton and Aly Drummond share how helping others can be a powerful tool for healing in Episode 020 of '101 Ways to Heal That Sh*t'.
Explicit
14 minutes
Hopeful
Encouraging
Informative
Supportive
Engaging
About this podcast
Author:
Angela Shelton: filmmaker and public speaker on trauma and abuse
Overview:
Have things to heal? Anxiety, fear, doubt, worry? From trauma like sexual abuse to domestic violence to reading fashion magazines and watching the news - this show shares 101 useful techniques to help...(view more)
Categories:
Healing from Sexual Trauma
Healing Relationships
Recovery from Trauma
Mindful Recovery
Innovative Healing Arts
Links:
Visit site
Episodes:
34 (View all)
Do you want to link to this podcast?
Get the buttons here!Healing Through Helping: Angela Shelton and Aly Drummond’s Guide to Supportive Actions
"Everything that we do is about helping yourself." - Aly Drummond on Episode 020 of 101 Ways to Heal That Sh*t
Ever felt that lending a hand to someone else might just be the best way to heal your own wounds? In this episode of '101 Ways to Heal That Sh*t', hosts Angela Shelton and Aly Drummond dive into the incredible benefits of helping others. Aly thought it was crucial to bump up this topic, especially given the current global situation. Angela, on the other hand, had just received some hate mail and couldn't care less at first.
But as always, life has its own plans! Due to some tech glitches, only Aly's voice is audible, leading to some hilarious moments and an impromptu online therapy session for Angela. Despite the technical hiccups, the episode is packed with wisdom. Aly and Angela explore how supporting small businesses and organizations can be a lifeline not just for them but for your own mental health too.
They stress that helping others isn't just about charity; it's a two-way street where you also find healing. Aly sums it up perfectly: 'Everything that we do is about helping yourself.'
The duo also shares their positive experiences with therapy, particularly through BetterHelp.com, a sponsor of the podcast. Angela’s candid chat about her online therapy session is both relatable and encouraging for anyone considering seeking professional help.
They offer a discount code for listeners, making it easier for those in need to take that first step. Angela's chickens make a cameo, and Aly talks about remodeling her RV, adding a touch of their personal lives to the mix. The episode wraps up with a strong message: only promote what you truly believe in and use yourself. This authenticity resonates throughout their conversation, making it clear why their advice is worth listening to.
If you’re looking for a heartfelt yet humorous take on how helping others can be a path to your own recovery, this episode is a must-listen. Tune in to discover practical ways to support others and yourself during these challenging times.