Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
02-25-2022 Celebrating Victories
02-25-2022 Celebrating Victories
02-25-2022 Celebrating Victories
Friday 25th February 2022
Celebrate small victories with Dr. Andrea Vitz and Jon Leon Guerrero on Levelheaded Talk. Learn to recognize progress and stay present for emotional sobriety.
13 minutes
Informative
Empowering
Hopeful
Encouraging
Motivational
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
1008 (View all)
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Get the buttons here!The Power of Small Wins: Celebrating Progress with Dr. Andrea Vitz and Jon Leon Guerrero
Even if we're acknowledging something a little bit negative about ourselves, we're celebrating the fact that we're looking at it, we're finally looking at it with intent to change it.
Ever feel like you're not moving forward fast enough? Dr. Andrea Vitz and Jon Leon Guerrero tackle this very issue in an episode that's all about celebrating those often-overlooked small victories. They dive into the importance of recognizing progress, no matter how tiny, and staying present in the moment to boost emotional sobriety. Through personal stories and candid reflections, they highlight how acknowledging even the smallest achievements can shift your mindset and enhance your overall well-being.
They also touch on the pitfalls of perfectionism and how learning from mistakes can be just as valuable as celebrating successes. This episode isn't just a pep talk; it's a guide to transforming your perspective on growth and progress. Tune in to find out how radiating positivity and bringing others along on your journey can make all the difference.