Harnessing the Power of Choice: A Journey to Emotional Freedom
If you're actively participating in seeking the celebratory space you could have and seeking the choice to change it and actively doing the work to change it, even if it's a little by a little.
Ever felt like life's choices are made for you rather than by you? In this episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero dive into the profound impact of exercising your free will. They explore how societal norms often restrict our choices and discuss practical ways to reclaim your decision-making power through the concepts of displacement and replacement. Dr. Vitz also delves into managing heavy emotions and finding that much-needed space for celebration in our lives.
This episode isn't just about understanding choice; it's about embracing it as a tool for emotional sobriety and personal growth. Whether you're dealing with addiction, seeking better mental health, or aiming for a more fulfilling life, this conversation offers valuable insights and actionable advice. Dr. Vitz wraps up with an invitation to personalized coaching sessions, providing an opportunity to dig deeper into emotional sobriety and make empowered choices.
Tune in for a transformative discussion that could change how you view your everyday decisions.