Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
02-07-2022 Review: Rules of EMSO - #6 The Rule of Freedom
02-07-2022 Review: Rules of EMSO - #6 The Rule of Freedom
02-07-2022 Review: Rules of EMSO - #6 The Rule of Freedom
Monday 7th February 2022
Dr. Andrea Vitz and Jon Leon Guerrero explore the Rule of Freedom, emphasizing clear communication to create loving, liberating relationships.
8 minutes
Informative
Empowering
Thought-provoking
Raw
Engaging
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
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Episodes:
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Get the buttons here!The Rule of Freedom: Transforming Relationships Through Clear Communication
Being able to release your attachment to that person or the idea of it, needing to look the way that you need it to look, and being comfortable enough with yourself to move on or to adapt to this new reality.
Ever felt trapped by unspoken expectations in your relationships? In this episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero tackle the Rule of Freedom, a key principle in Emotional Sobriety Mastery. They delve into how setting clear, spoken expectations can liberate you from the weight of unspoken obligations. Imagine navigating your relationships with the freedom to express your needs openly, leading to more genuine and loving connections. Dr.
Vitz and Jon share practical tips on how to articulate your expectations kindly and diplomatically, making it easier to foster healthy and happy relationships. Whether it's dealing with family dynamics during the holidays or everyday interactions, this episode offers valuable insights into creating a life free from the burden of hidden expectations. Tune in to discover how you can start practicing emotional sobriety today, and transform your relationships with the power of clear communication.