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Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
02-04-2022 Review: Rules of EMSO - #5 The Rule of Self Responsibility
02-04-2022 Review: Rules of EMSO - #5 The Rule of Self Responsibility
Friday 4th February 2022
Dr. Andrea Vitz and Jon Leon Guerrero discuss the power of self-responsibility in emotional sobriety on 'Levelheaded Talk'.
7 minutes
Informative
Empowering
Inspiring
Encouraging
Authentic
About this podcast
Author:
Andrea Vitz
Overview:
Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addict...(view more)
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
1013 (View all)
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Get the buttons here!Taking Charge: The Power of Self-Responsibility with Dr. Andrea Vitz
If I'm blaming others, I'm not looking at my part...the person who holds the responsibility is the person who holds the key.
Ever feel like you're stuck in a cycle of blaming others for your problems? In this episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero tackle Rule #5: The Rule of Self Responsibility. They explore how taking charge of your own actions and emotions can be a game-changer for your relationships, performance, and overall life satisfaction. Dr. Vitz emphasizes that the key to resolving issues lies within us, not in pointing fingers at others.
She and Jon discuss the importance of demonstrating positive behaviors instead of demanding them, especially in tough situations. They also delve into the EMSO (Emotional Sobriety) tools and rules that can help you navigate life's challenges with clarity and poise. This episode isn't just about self-improvement; it's about empowering yourself to live a more fulfilling life by embracing responsibility.
Whether you're dealing with addiction, striving for better mental health, or simply looking to enhance your emotional intelligence, this conversation offers valuable insights and practical advice. Tune in to learn how self-responsibility can transform your life.