Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
013: Interview with Marisa Imon from the Incandescent Podcast
013: Interview with Marisa Imon from the Incandescent Podcast
013: Interview with Marisa Imon from the Incandescent Podcast
Monday 10th February 2020
Marisa Imon discusses living with bipolar disorder and the role of mindfulness in managing mental health with Tamar Medford on 'You're Sober! Now What?'.
Explicit
33 minutes
Informative
Empowering
Encouraging
Supportive
Thought-provoking
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Tamar Medford & Lane Kennedy
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Sobriety Toolkit
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Financial Health in Recovery
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Get the buttons here!Marisa Imon Talks Bipolar Disorder and Mindfulness Practices
No matter what you're feeling if you find yourself judging that feeling as bad, let yourself off the hook. And I think it's really important that we are aware of our thoughts versus society's beliefs.
When it comes to living with bipolar disorder, Marisa Imon knows firsthand the challenges and triumphs that come with it. In this episode of 'You're Sober! Now What?', Tamar Medford sits down with Marisa, a bestselling author, musician, and motivational speaker, to discuss her journey with Bipolar Type 1 and how mindfulness has played a crucial role in her life. Marisa’s work spans across 14 countries and four continents, creating meditations that have touched lives worldwide.
She combines music, comedy, and inspirational messages to break down the stigma surrounding mental illness and spark important conversations. Her passion for mental health shines through as she shares practical tips on incorporating meditation into daily routines and recognizing personal thoughts versus societal expectations. Whether you’re dealing with depression, bipolar disorder, or just looking to improve your mental well-being, Marisa’s insights offer valuable guidance. Join Tamar and Marisa for an engaging conversation that’s both enlightening and encouraging.