Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
012: Who or What Inspires you? Are there people in your life that make you want to be the best you can be?
012: Who or What Inspires you? Are there people in your life that make you want to be the best you can be?
012: Who or What Inspires you? Are there people in your life that make you want to be the best you can be?
Monday 3rd February 2020
Discover how Tamar Medford and Lane Kennedy find inspiration and stay healthy in long-term recovery on 'You're Sober! Now What?'.
Explicit
13 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Empowering Recovery Journeys
Creative Recovery Journeys
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
206 (View all)
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Get the buttons here!Finding Your Spark: Inspiration in Long-Term Recovery
I really didn't know anybody, and so I was heading down to an event you know to I wouldn't say meet complete strangers, because they didn't feel like strangers, but I just had this gut feeling that going down there would actually inspire me to level up again.
What keeps you going on the path of long-term recovery? In this episode of 'You're Sober! Now What?', hosts Tamar Medford and Lane Kennedy explore the sources of inspiration that have shaped their journeys. With a combined 35 years of sobriety, they offer a treasure trove of wisdom on staying motivated and building a healthier lifestyle.
Tamar shares her personal story of hitting rock bottom and the pivotal moments that led her to seek support and find new sources of inspiration. She emphasizes the importance of stepping out of your comfort zone and surrounding yourself with positive influences. The hosts suggest practical ways to stay inspired, such as spending time with people who uplift you and attending events that spark your motivation.
They also tackle the challenges of maintaining healthy habits while traveling for work, offering tips and tricks to keep you on track. Whether you're new to sobriety or have been on this journey for years, this episode is packed with actionable advice and heartfelt reflections. Tune in to discover how you can find your spark and thrive in long-term recovery.