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Rob Young and Sheridan Lee
Rob Young and Sheridan Lee
010 - What Drinking Does to the Body
010 - What Drinking Does to the Body
Wednesday 3rd March 2021
Discover how alcohol affects your hormones, energy levels, and overall health with hosts Sheridan Lee and Rob Young on 'Balance and Moderation'.
Explicit
50 minutes
Informative
Educational
Thought-provoking
Authentic
Engaging
About this podcast
Author:
Rob Young and Sheridan Lee
Overview:
Welcome, to the Balance and Moderation Podcast, a show dedicated to helping health-conscious individuals elevate their mind, body, and spirit through a compassionate and realistic approach.
Hosted by...(view more)
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Stigmas & Myths
Financial Health in Recovery
Links:
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Episodes:
62 (View all)
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Get the buttons here!The Real Impact of Alcohol: A Deep Dive into Your Body and Mind
I think what we're getting at is alcohol is going to affect you in a lot of different ways. For me personally, when somebody's you know, especially with guys, when they get on me about not drinking beer or liquor, saying, oh dudes, drink beer, Da, Da, Da, Da, and I'll be like, oh well, actually, and I go through and I talk about the beer purity act and those kind of things.
Ever wondered what alcohol really does to your body? In this episode of the 'Balance and Moderation' podcast, hosts Sheridan Lee and Rob Young break down the complex relationship between drinking and our physical and mental health. Forget the myths; Sher and Rob are here to give you the facts. From the way alcohol affects your hormones to its impact on energy levels, they leave no stone unturned.
You’ll hear about the German beer purity act and its surprising implications, as well as how cortisol, the stress hormone, plays a role in your drinking habits. Whether you enjoy a casual drink or are questioning your relationship with alcohol, this episode offers valuable insights and practical advice. Sher and Rob advocate for a balanced approach, emphasizing that while some use alcohol to connect with others, there are plenty of ways to build meaningful relationships without it.
Tune in for an eye-opening discussion that might just change the way you think about drinking.