Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
010: What do you think? What is your experience from either the Carnivore or Vegan lifestyle?
010: What do you think? What is your experience from either the Carnivore or Vegan lifestyle?
010: What do you think? What is your experience from either the Carnivore or Vegan lifestyle?
Monday 20th January 2020
Tamar Medford explores carnivore and vegan diets on 'The Road to Health Podcast', focusing on healthy eating while traveling and community support.
Explicit
16 minutes
Informative
Empowering
Supportive
Motivational
Engaging
About this podcast
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Empowering Recovery Journeys
Creative Recovery Journeys
Financial Health in Recovery
Innovative Treatments & Recovery Paths
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Episodes:
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Get the buttons here!Carnivore vs. Vegan: Tamar Medford's Journey to Health on the Road
By sharing our experience I believe we can inspire others to take their own journey.
Ever wondered how to maintain a healthy lifestyle while constantly on the move? Tamar Medford, host of 'The Road to Health Podcast', dives into her experiences with both carnivore and vegan diets in this episode. As someone who travels frequently, Tamar knows firsthand the hurdles of sticking to a healthy eating plan on the road. She shares her personal journey with the carnivore diet, highlighting the benefits she's noticed and the challenges she's faced.
But that's not all—Tamar is also gearing up to try veganism for a month and is eager to share that adventure with her listeners. This episode isn't just about food choices; it's about community and support. Tamar emphasizes the importance of sharing your experiences rather than just opinions, believing that personal stories can inspire others to embark on their own health journeys.
She invites listeners to join her Facebook group, a supportive space where people can exchange ideas, experiences, and strategies to stay motivated and inspired. Tamar also touches on intermittent fasting and calorie cycling, offering practical tips for anyone looking to maintain a balanced diet while traveling. Whether you're curious about different eating styles or looking for ways to stay healthy on the go, this episode has something for you.
Tune in for a mix of personal anecdotes, practical advice, and a dash of inspiration to help you on your own road to health.