Overcoming Roadblocks: Strategies for a Smoother Recovery Journey
Creating a plan b has been something that I've really had to look at over The Last Few Months, because in the past, anytime life happens or a roadblock pops up, I have typically used that as an excuse to justify bad behavior.
Ever feel like life's obstacles are conspiring against your recovery journey? In this episode of 'You're Sober! Now What?', hosts Tamar Medford and Lane Kennedy tackle the everyday roadblocks that can throw a wrench in your long-term sobriety plans. From flight delays and traffic jams to last-minute dinner plans and kids' activities, Tamar and Lane have seen it all.
They share practical tips and personal stories on how to stay mentally prepared and flexible, even when life doesn't go as planned. Tamar opens up about her own experiences using roadblocks as excuses for bad behavior and how she learned to create a Plan B to keep her recovery on track. Whether you're traveling for work or juggling a busy home life, you'll find valuable advice on how to navigate these tricky situations without losing sight of your goals.
This episode is a must-listen for anyone committed to staying sober, offering a mix of humor, empathy, and actionable strategies to help you stay the course.