Kate Geller’s Raw Journey: From Shame to Self-Acceptance
Shame did to me what mold does to a building.
Ever felt the crushing weight of shame and wondered if anyone else understands? Meet Kate Geller, the voice behind 'Shame On Shame', who knows this feeling all too well. In this episode, Kate opens up about her own battles with shame, touching on everything from childhood trauma and bullying to body image issues and addiction. Her candid recounting includes harrowing experiences like three involuntary psychiatric holds and a diagnosis of 'abnormal weight gain'.
But this isn’t just a tale of despair—it's one of transformation and hope. Kate shares how she turned her life around, embracing a new lifestyle and finding strength in vulnerability. She’s not just telling her story; she’s on a mission to help others break free from the chains of shame. With plans to feature guests who’ve faced their own struggles, future episodes promise more real talk and practical advice on understanding and overcoming shame.
If you’re looking for a podcast that tackles tough topics with honesty and empathy, 'Shame On Shame' is a must-listen.