Kate Geller
Kate Geller
Welcome to Shame On Shame!
Welcome to Shame On Shame!
Welcome to Shame On Shame!
Thursday 27th January 2022
Join Kate Geller as she confronts shame and mental health with raw stories and expert insights in the 'Shame On Shame' podcast. Listen now on alcoholfree.com.
Explicit
3 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Kate Geller
Overview:
Categories:
Sexual Empowerment & Identity
Body & Mind
Sobriety Success Stories
Stigma & Social Perspectives
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
13 (View all)
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Get the buttons here!Shame Unmasked: Kate Geller's Journey Through Trauma and Healing
Through my very complicated story, the inspiring stories of my guests and a little bit of psychology, shame on shame will look at how shame shows up and impacts our lives and, even more importantly, I'll be exploring how to heal from shame and what life looks like without it.
Ever felt the weight of shame pressing down on you, but didn't know how to talk about it? You're not alone. Kate Geller's podcast, 'Shame On Shame', dives headfirst into the murky waters of shame and mental health, offering a lifeline to those struggling in silence. Kate, a passionate Mental Health Advocate, isn't just sharing stories—she's creating a movement. In this episode, she opens up about her own battles with childhood trauma, bullying, body dysmorphic disorder, and substance abuse.
But it's not just her story; she brings in guests who bravely share their own experiences, making it a collective journey toward healing. The episode explores the root causes of shame and how it can seep into every corner of our lives, affecting our mental health in profound ways. Kate's approach is raw and real, stripping away the layers of stigma that often surround these topics. Her goal?
To break the silence and create a space where people can talk openly about their struggles and find a path to recovery. Whether you're dealing with shame yourself or supporting someone who is, this episode offers valuable insights and a sense of community. It's a reminder that while shame might be universal, it doesn't have to be a life sentence.
Tune in to 'Shame On Shame' and join Kate on her mission to turn the tide against shame and mental health stigma.