Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
01-25-2023 Radically Changing the Story
01-25-2023 Radically Changing the Story
01-25-2023 Radically Changing the Story
Wednesday 25th January 2023
Discover how rewriting your life story can lead to emotional freedom with Dr. Vitz and Jon Leon Guerrero on 'Levelheaded Talk'.
8 minutes
Empowering
Inspiring
Transformative
Thought-provoking
Informative
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Episodes:
934 (View all)
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Get the buttons here!Rewriting Your Life Story: A Path to Emotional Freedom
Radically changing your story means being open to doing the work so that you become radically different, meaning you become more you than ever before.
Ever feel trapped by your past or the stories you tell yourself? In this eye-opening episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero tackle the transformative power of radically changing your narrative. Dr. Vitz stresses the importance of moving away from blame and complaints, urging listeners to take a hard look at their real-life stories—relationships, achievements, and self-worth. Imagine having the courage to rewrite your own story. Dr.
Vitz shares a poignant example of a student who overcame an abusive marriage by changing her behavior and emotional chemistry through the emso practicum. This shift not only improved her relationship with her ex-husband but also led to a healthier co-parenting dynamic. Changing your story isn't just about forgiveness and mercy; it's about gaining clarity and discovering your true self. The hosts delve into the benefits of this transformation, highlighting how it can bring power and authenticity into your life.
They offer practical tools and practices, like identifying areas in your life that have already changed and investing in personal growth to present your best self to the world. Whether you're looking to break free from old patterns or seeking a more fulfilling life, this episode provides the insights and encouragement you need to start rewriting your story. Tune in to 'Levelheaded Talk' for a journey towards emotional freedom and a more authentic you.