Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
01-23-2023 The Integrity Question
01-23-2023 The Integrity Question
01-23-2023 The Integrity Question
Monday 23rd January 2023
Learn how to maintain your integrity in emotionally unsober relationships with advice from Dr. Andrea Vitz and Jon Leon Guerrero on 'Levelheaded Talk'.
10 minutes
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About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
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Get the buttons here!Staying True: Integrity in Emotionally Unsober Relationships
Integrity to me is defined by truth to the self. So I think just the asking of this question shows some amount of integrity and it shows a lot of potential for this person to achieve a great amount of integrity throughout their lives, because they've identified that it exists and can be done.
Have you ever found yourself struggling to maintain your integrity in challenging relationships? In this episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero dive into the complexities of staying true to oneself when dealing with emotionally unsober individuals. They kick off by addressing listener emails, starting with a question on how to uphold integrity in such tough dynamics. Dr.
Vitz and Jon share their wisdom on practicing emotional sobriety and being honest with oneself, even when it feels like an uphill battle. One of the standout moments in this episode is Dr. Vitz's analogy of integrity as a solid building, unshaken by external forces. She defines integrity as being truthful to oneself and emphasizes the importance of maintaining this truth, especially in the face of emotionally unsober people.
The hosts provide practical advice on how to navigate these relationships without compromising one's values. They suggest opening conversations with clear intentions and avoiding blame or arguments, which can often derail meaningful dialogue. The episode also delves into changing parent-child relationships, offering insights on how to handle these dynamics with patience, courage, and faithfulness. Dr. Vitz and Jon stress the importance of being safe in toxic relationships and choosing integrity over chemistry.
They encourage listeners not to manage the perceptions of emotionally unsober individuals but instead to be examples of emotional sobriety. Listeners will find this episode packed with actionable tips and heartfelt advice, making it a must-listen for anyone seeking to live a more authentic and fulfilling life. Whether you're dealing with a difficult family member or trying to navigate a toxic friendship, Dr. Vitz and Jon's insights will help you stay grounded and true to yourself.