Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
006: What do you think?
006: What do you think?
006: What do you think?
Monday 23rd December 2019
Tamar Medford & Lane Kennedy explore balance in long-term recovery, discussing fitness, mental health, and community support. Join the conversation!
Explicit
9 minutes
Inspiring
Empowering
Informative
Encouraging
Supportive
About this podcast
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Empowering Recovery Journeys
Creative Recovery Journeys
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
206 (View all)
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Get the buttons here!Balancing Act: Tamar and Lane Discuss Recovery Equilibrium
I don't necessarily believe balance exists. But if something is on that teeter-totter and getting a little bit heavy, you need to do something to counterbalance.
How do you find balance in long-term recovery? Tamar Medford and Lane Kennedy tackle this tricky question in an engaging episode of 'The Road to Health Podcast'. Titled 'What do you think?', this episode dives into the complexities of maintaining equilibrium in a sober life. Tamar candidly shares her skepticism about the existence of perfect balance, suggesting instead that counterbalancing might be a more realistic goal when life gets overwhelming.
Lane adds her own insights, drawing from years of personal experience and professional knowledge. Throughout the episode, the hosts explore the deep connection between physical fitness and mental health. They discuss how these two aspects of well-being are crucial in maintaining sobriety. The conversation also highlights the importance of community engagement, underscoring how support networks can play a pivotal role in recovery. But it’s not just about listening.
Tamar and Lane invite you to join the conversation by sharing your thoughts on their Facebook page. They’re eager to hear your opinions on whether balance truly exists and what strategies you use to maintain it. This interactive element makes the episode not just a passive listening experience but a community-driven dialogue. If you’re navigating the challenges of long-term recovery or supporting someone who is, this episode offers practical advice wrapped in personal anecdotes.
It’s a blend of heartfelt stories and actionable tips that aim to help you find your own version of balance. So, tune in and maybe even add your voice to the discussion.