Angela Shelton: filmmaker and public speaker on trauma and abuse

101 Ways to Heal That Sh*t

Angela Shelton: filmmaker and public speaker on trauma and abuse

  • 004 PSYCHOTHERAPY and CURSING Granny out

004 PSYCHOTHERAPY and CURSING Granny out

Friday 7th February 2020

Angela Shelton and Aly Drummond discuss psychotherapy, share personal stories, and offer tips on finding the right therapist in '101 Ways to Heal That Sh*t'.
Explicit
36 minutes
Informative
Supportive
Thought-provoking
Raw
Engaging

About this podcast

101 Ways to Heal That Sh*t
Author:
Angela Shelton: filmmaker and public speaker on trauma and abuse
Overview:
Categories:
Healing from Sexual Trauma
Healing Relationships
Recovery from Trauma
Mindful Recovery
Innovative Healing Arts
Links:
Visit site
Episodes:
34 (View all)
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Tackling Therapy: Real Talk with Angela Shelton and Aly Drummond

Unless you're absolutely strapped financially, with no access to insurance coverage or cash or anything else, everyone should go in and just air some stuff out with someone, because if you get a good one, they can really, you know.
Ever wondered if therapy is right for you? Angela Shelton and Aly Drummond dive into the nitty-gritty of psychotherapy in this episode of '101 Ways to Heal That Sh*t'. With their trademark blend of humor and honesty, they share personal stories about finding the right therapist and the ups and downs of talk therapy. Angela even opens up about a surprising moment of relief that came from cursing out her grandmother.
It's a raw, real conversation that doesn't shy away from the tough stuff. Whether you're new to therapy or a seasoned veteran, you'll find nuggets of wisdom and plenty of laughs. They also touch on the unique challenges faced by the LGBTQ+ community in finding supportive therapists. The key takeaway? Everyone can benefit from therapy, no matter their financial situation. Tune in for an engaging discussion that might just inspire you to book that first session.