Allison K. Dagney
Allison K. Dagney
đź”’ The Myths of Trauma Bonds and The Best Way to Break Them
đź”’ The Myths of Trauma Bonds and The Best Way to Break Them
đź”’ The Myths of Trauma Bonds and The Best Way to Break Them
Thursday 6th June 2024
Explore the myths of trauma bonds and learn effective strategies to break free from toxic relationships with host Allison K. Dagney.
27 minutes
Informative
Supportive
Encouraging
Hopeful
Empowering
About this podcast
Author:
Allison K. Dagney
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
172 (View all)
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Get the buttons here!Breaking Free: Myths and Realities of Trauma Bonds
Episode Overview
- Understand what trauma bonds are and why they form.
- Debunk common myths surrounding trauma bonds.
- Learn practical strategies to break free from toxic relationships.
- Gain insights from real-life survivor stories.
- Discover the psychological mechanisms behind trauma bonds.
Trauma bonds make you feel powerless, but understanding them is the first step to breaking free
Ever wondered why breaking free from an abusive relationship feels nearly impossible? In this episode of The Emotional Abuse Recovery Podcast, host Allison K. Dagney tackles the myths surrounding trauma bonds and reveals practical strategies to overcome them. Trauma bonds are intense emotional connections that can make victims feel trapped, often leading them to believe they're weak or powerless.
Allison, a survivor of over 20 years of emotional abuse, shares her personal journey and professional insights to help others find the strength to break these bonds. She dives deep into the psychological mechanisms that create and sustain trauma bonds, debunking common misconceptions along the way. The episode is packed with real-life stories, expert advice, and actionable steps that can make a difference in your recovery journey.
If you're struggling to break free from a toxic relationship, this episode offers hope and practical guidance to reclaim your life. Tune in for a mix of empathy, education, and empowerment that could be the first step towards your new beginning.