Sober Sparks

5 Films About Alcoholism You Simply Must Watch

January 14, 2023
BY John Risby
These films offer powerful and moving portrayals of the struggles and triumphs that come with overcoming addiction, and they offer valuable insights that can help anyone who is concerned about their drinking.
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A woman writing in her diary
Celebrate your first week of sobriety – and stay motivated!
BY John Risby — January 08, 2023
Congratulations on completing your first week of sobriety! Here's some tips and suggestions to help you stay motivated and on track.
A woman waking up peacefully on a Sunday morning
Saturday Night and Sunday Morning: How Staying Sober Can Lead to a More Productive Sunday Morning
BY John Risby — January 07, 2023
It is often easier said than done to stay sober on a Saturday night, but doing so can lead to a more enjoyable Sunday morning. Here are some tips and ideas to help you achieve this goal...
An adventurer relaxing with a hot drink by a river
5 Secrets to achieving Sobriety any time of year
BY John Risby — January 03, 2023
Are you ready to embrace sobriety? Aim for success with these insider tips on setting clear goals, creating accountability, rewarding yourself and planning ahead.
Photo by Mel Poole / Unsplash
10 Simple Tips For Your First Sober Christmas
BY John Risby — December 23, 2021
Your first sober Christmas can be tricky, but it needn’t be. With some careful planning you can get through the holidays safely – and enjoy them!
An anxious woman
How long before I stop thinking about drink?
BY John Risby — February 01, 2021
John and his daughter Julia
What’s one thing you’re proud of since you’ve been sober?
BY John Risby — September 21, 2020
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