Allison Toth

Wishing You Wellness

Allison Toth

  • Wishing You Wellness

Wishing You Wellness

Join Allison Toth on 'Wishing You Wellness' for heartfelt talks on mental health, self-worth, and spirituality. Find your bliss and break the stigma.
Health & Wellness
Alcohol, Addiction & Recovery
Creativity & Innovation
Sexual Health & Wellbeing
Financial Empowerment
96 Episodes
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Latest Episodes

why it’s important that you try things you’ll suck at (solo)
Sunday 2nd June 2024
17 minutes
Play
recovery is weeeeiiiird: 3 tips for navigating addiction recovery (solo)
Saturday 25th May 2024
20 minutes
Play
how to find your f*cking fire (ft. jordan gonzales)
Tuesday 16th April 2024
111 minutes
Play
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Wishing You Wellness: Mental Health with a Dash of Spirituality

Curious about how to blend mental health and spirituality into your daily life? 'Wishing You Wellness' is the podcast that brings these two worlds together with a refreshing twist. Hosted by Allison Toth, a crisis intervention specialist and world traveler, this series dives into the real, raw, and often messy journey of mental health recovery and self-discovery. Allison's mission is to inspire and uplift through vulnerability and radical transparency.
In each episode, she tackles the mental health stigma, shares personal stories, and offers practical advice on building self-worth, romanticizing your life, and finding your bliss. From discussing the quirks of being neurodivergent to sharing tips on addiction recovery, Allison covers it all with a touch of humor and a lot of heart. If you're seeking a podcast that feels like a warm hug while giving you the tough love you need, 'Wishing You Wellness' is your go-to.
Tune in weekly for conversations that will leave you feeling seen, understood, and inspired to prioritize your mental well-being.