Paul McArdle

The Off Your Head Podcast

Paul McArdle

  • The Off Your Head Podcast

The Off Your Head Podcast

Join 'The Off Your Head Podcast' for real stories of overcoming addiction, mental health struggles, grief, and more. Hosted by Paul McArdle.
Alcohol, Addiction & Recovery
Health & Wellness
Creativity & Innovation
Financial Empowerment
Substance Abuse & Drug Recovery
26 Episodes
Explicit
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Latest Episodes

The only way is up with Stephen Rafferty.
Tuesday 9th November 2021
77 minutes
Play
“Some journeys can be only travelled alone!” With Kegs.
Monday 26th July 2021
65 minutes
Play
We do recover with Danni Smyth.
Tuesday 13th July 2021
50 minutes
Play
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Off Your Head: Real Stories of Triumph Over Adversity

Curious about how people find the strength to overcome addiction and mental health struggles? 'The Off Your Head Podcast' with Paul McArdle offers a raw and genuine look into the lives of those who have faced significant challenges and emerged stronger. This podcast isn't just about addiction and recovery; it also dives into grief, mental health, sports injuries, and the inspiring success stories that come from these battles.
Paul brings a compassionate and understanding approach, creating a space where guests feel comfortable sharing their deeply personal journeys. From musicians to athletes, each episode features real people who have turned their lives around through honesty, hard work, and a willingness to seek help. You'll hear about the importance of professional support, the power of mentorship, and the resilience needed to navigate life's toughest moments.
Whether it's dealing with postnatal depression or overcoming body image issues fueled by social media, 'The Off Your Head Podcast' provides valuable insights and hope for anyone facing similar struggles. Tune in to be inspired by stories of perseverance and the human spirit's incredible capacity for healing.
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