Paula D Walters

The Courageous Journey

Paula D Walters

  • The Courageous Journey

The Courageous Journey

Join 'The Courageous Journey' with Paula D. Walters for inspiring stories of recovery, breaking cycles of abuse, and rewiring the brain for a happier life.
Health & Wellness
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Alcohol, Addiction & Recovery

The Courageous Journey: Stories of Resilience and Healing

Curious about what it takes to overcome life's toughest traumas? 'The Courageous Journey' is a heartfelt podcast hosted by Paula D. Walters, a survivor of child abuse, rape, domestic violence, and a traumatic brain injury. This series takes you through Paula's incredible journey of recovery, from near-fatal strangulation in 2006 to a 13-year medical ordeal, ultimately leading to an inspiring story of triumph and healing.
Paula is committed to raising awareness about the cycles of abuse, recognizing unhealthy environments, and the power of rewiring the brain for a healthier, happier life. Each episode offers deep dives into topics like memory retention after trauma, the effects of antidepressants, and personal stories that will inspire and educate anyone dealing with similar struggles.
Whether you're seeking inspiration or practical advice, 'The Courageous Journey' provides a blend of personal experience and expert insights that will leave you feeling hopeful and empowered.