Transforming Trauma: Stories of Hope and Growth on the Struggle Well Podcast
Curious about how people turn their darkest moments into their greatest strengths? The 'Struggle Well Podcast' is your go-to source for inspiring tales of resilience and recovery. Hosted by mental health experts Ken Falke and Josh Goldberg, this podcast dives into the raw and real experiences of those who have faced anxiety, depression, addiction, PTSD, and other forms of trauma. Each episode brings you closer to understanding how embracing struggles can lead to profound personal growth.
Ken Falke, a retired Navy EOD Master Chief Petty Officer, and Joshua Goldberg, a seasoned educator and coach in military behavioral health, guide you through stories that reveal the transformative power of posttraumatic growth (PTG). From spiritual insights to self-care tips, leadership lessons to community support, the 'Struggle Well Podcast' covers it all. Whether you're battling your own demons or supporting a loved one, this series offers hope, practical advice, and a sense of community.
Tune in to discover how you can move from merely surviving to truly thriving.