Real World Recovery: Practical Tips for a Healthier, Sober Life
Curious about how to maintain sobriety without putting your life on hold? 'Real World Recovery' by Front Door Health offers just that. This Chicago-based behavioral health provider delivers practical advice on mental health and addiction recovery right to your home. The podcast is designed for those who want to live their lives to the fullest while managing their sobriety and mental health. Hosted by a team of experienced professionals, each episode dives into topics like mindfulness, exercise, nutrition, and more.
You'll find tips for boosting your mood, building confidence without alcohol, and even managing pet care during rehab. What sets 'Real World Recovery' apart is its focus on evidence-based solutions that fit seamlessly into your daily routine. If you're seeking a balanced approach to recovery that doesn't disrupt your everyday life, this podcast is a must-listen.