Mental Health Bar: Conversations on Healing and Resilience
Curious about how people from all walks of life manage their mental health? 'Mental Health Bar' is your go-to podcast for heartfelt stories and practical advice on coping with mental health, addiction, and trauma. Hosted by the empathetic Chris PG, each episode brings you face-to-face with guests who share their personal journeys and the strategies they've used to move forward.
Whether it's comedians discussing the lighter side of mental struggles or theologians finding solace in faith, this podcast offers a rich tapestry of experiences and insights. Expect candid conversations on everything from gender inequality to becoming your own 'sex CEO'. Chris PG ensures that each episode is packed with actionable advice, making it easy for listeners to find practical ways to improve their mental wellbeing.
Tune in for a blend of raw emotion, humor, and resilience that will leave you feeling understood and inspired.