Chris PG
Chris PG
Mental Health Bar - Tez Ilyas
Mental Health Bar - Tez Ilyas
Mental Health Bar - Tez Ilyas
Monday 17th May 2021
Join Chris PG and comedian Tez Ilyas as they discuss alopecia, mental health, and the power of humor on Mental Health Bar.
38 minutes
Empowering
Informative
Supportive
Raw
Authentic
About this podcast
Author:
Chris PG
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Comedic Journeys
Financial Health in Recovery
Sexual Stigmas & Myths
Links:
Visit site
Episodes:
16 (View all)
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Get the buttons here!Laughing Through the Struggles: Tez Ilyas on Alopecia and Mental Health
It's okay to talk about alopecia, and if you're suffering from it, it's okay to tell people about it, because the more you tell people about it, the more it will become normalized.
Ever wondered how a comedian deals with mental health challenges? In this episode of 'Mental Health Bar', Chris PG sits down with the hilarious and insightful Tez Ilyas. Tez opens up about his journey with alopecia, sharing how this condition has impacted his mental health and self-image. But it’s not all heavy talk – Tez brings his signature humor to the conversation, making it both enlightening and entertaining.
Tez dives into his working-class roots and how they shaped his path to becoming a successful comedian and author. From the struggles of fitting in to the triumphs of performing at the Edinburgh Fringe Festival, his story is a testament to resilience and perseverance. He emphasizes the importance of setting boundaries and saying no, a lesson many of us could benefit from.
One of the standout moments is when Tez talks about how people think about you way less than you believe. It’s a liberating thought that can help anyone struggling with self-doubt. The episode also highlights the crucial role of support systems in managing mental health. Tez’s candidness about his experiences encourages listeners to be open about their own struggles, helping to normalize conversations around mental health.
If you're looking for a mix of laughter, real talk, and practical advice on coping with mental health issues, this episode is a must-listen. Tune in to hear Tez Ilyas’s unique perspective on life, comedy, and the journey to mental wellness.