Byron Friday

I'm Sober Now What?

Byron Friday

  • I'm Sober Now What?

I'm Sober Now What?

Join Byron TGIF on 'I'm Sober Now What?' for insights on addiction recovery, relapse prevention, self-awareness, and more. Learn how to maintain sobriety.
Alcohol, Addiction & Recovery
Substance Abuse & Drug Recovery
Financial Empowerment
Sexual Health & Wellbeing
Family & Relationships

I'm Sober Now What? Insights and Strategies for Lasting Sobriety

Ever found yourself wondering why staying sober can be such a struggle? 'I'm Sober Now What?' is here to shed light on that very question. Hosted by Byron, also known as TGIF, this podcast offers a no-nonsense approach to understanding and preventing relapses. Byron's journey began in the winter of 2003 when he entered addiction recovery rehabilitation. Since then, he's dedicated himself to uncovering the reasons behind relapses and how to stop them once and for all.
With a straightforward strategy that he promises to break down in less than five minutes, Byron provides listeners with practical advice and actionable steps for maintaining sobriety. Each episode tackles different aspects of addiction recovery, from the power of self-awareness and the importance of daily reflection to the role of sober coaching and the significance of aftercare. Byron's personal experiences and candid storytelling make the podcast relatable and engaging.
One of the unique features of this series is the Sober Coach Live Q&A session every Wednesday night, where listeners can get their questions answered in real-time. Whether you're in early sobriety, supporting a loved one, or just curious about addiction recovery, 'I'm Sober Now What?' offers valuable insights and a supportive community to help you on your journey.
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