Beyond Your Past
Beyond Your Past
Beyond Your Past
Beyond Your Past
Beyond Your Past
Join Matt Pappas on 'Beyond Your Past' for inspiring stories of overcoming trauma. Hear from experts and survivors on healing and mental health.
Health & Wellness
Sexual Health & Wellbeing
Alcohol, Addiction & Recovery
Family & Relationships
Creativity & Innovation
Latest Episodes
Is it Time to Get Help for Your Mental Health?
Wednesday 13th May 2020
48 minutes
Essential Employees - Tips and Strategies for Dealing with Overwhelm, Stress, and Uncertainty
Wednesday 8th April 2020
45 minutes
Tips for Dealing with Anxiety and Worry during Isolation and Uncertain Times
Thursday 26th March 2020
37 minutes
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Get the buttons here!Beyond Your Past: Stories of Triumph Over Trauma
Curious about how people overcome the shadows of their past? 'Beyond Your Past' is a podcast that brings you real-life stories of individuals who have faced their traumas head-on and emerged stronger. Hosted by Matt Pappas, this series features an array of guests including clinicians, life coaches, advocates, and bloggers who share their personal journeys and professional insights.
Each episode is a testament to the resilience of the human spirit, covering topics like anxiety, PTSD, bipolar disorder, and other mental health challenges. You'll hear inspiring accounts of using creative expression for healing, the transformative power of gratitude and forgiveness, and practical tips for managing stress and anxiety. Whether you're grappling with your own past or supporting someone who is, 'Beyond Your Past' offers a compassionate and encouraging space to find hope and practical advice.