Be Good To You with Paul Summers: Your Companion in Recovery
Curious about how to truly thrive in your recovery journey? 'Be Good To You with Paul Summers' is a podcast that dives into the heart of what it means to reclaim your life from addiction. Hosted by Paul Summers, who speaks from personal experience, this series offers a refreshing mix of practical advice, heartfelt stories, and genuine support. Each episode is a treasure trove of insights on self-care, moral inventory, and finding joy in sobriety.
Paul tackles topics like stress relief through breathing exercises, connecting with a higher power without religion, and the importance of honesty and accountability in recovery. He also explores the impact of addiction on families, offering a compassionate look at how loved ones can support each other. Whether you're just starting your journey or have been sober for years, 'Be Good To You with Paul Summers' provides the encouragement and wisdom you need to stay on track.
Paul's relatable approach and sincere desire to help others make this podcast a must-listen for anyone seeking a better life free from addiction.