Normalizing Recovery
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Zed Thompson Episode 8
Zed Thompson Episode 8
Zed Thompson Episode 8
Monday 31st October 2022
Zed Thompson discusses his journey through addiction, trauma, and recovery in 'Recovery Lab', offering insights on relationships, spirituality, and self-care.
104 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Normalizing Recovery
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
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Episodes:
92 (View all)
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Get the buttons here!Zed Thompson: Navigating Addiction, Trauma, and Recovery
Suffering is not a competition. When you've got people who are suffering, who are experiencing tremendous pain, they're defensive about it.
Have you ever wondered how trauma intertwines with addiction? In this episode of 'Recovery Lab', Zed Thompson opens up about his personal battle with addiction and the traumas that fueled it. From his work in laparoscopic surgery to his time at Copac's Iop Clinic, Thompson’s journey is a testament to resilience and growth. He delves into how significant relationships and spirituality have played pivotal roles in his recovery.
Thompson also shares practical advice on treating trauma with integrative methods and underscores the importance of exercise and self-care for mental and physical health. Whether you're on your own recovery path or supporting someone who is, Thompson's insights offer a raw, authentic look at the struggles and triumphs of overcoming addiction.